Beginner Yoga 30 Day Yoga Challenge Learn Yoga Online Yoga Free Tutorial Download
What you’ll learn
This course is a beginner Yoga course which will help you build a solid foundation to start your Yoga practice.
Learn to master 5 different Yoga Poses
Improve your posture and alignment
Ease stress and anxiety
Develop focus and productivity
Improves your mental well-being
Relieve aches and pains
Relax your mind, body and soul
Will better your bone health
A Yoga mat is helpful but not necessary
Beginner Yoga Lessons – Learn Yoga skills, Yoga Tips, Yoga Fundamentals, Yoga Poses, Study Yoga for Beginners
- #1 BEGINNER YOGA COURSE ONLINE
- Over 70,000 Enrollments from 179 Countries in Lesson Pros Courses
- Featured in Minnesota Home Health Journal
Beginner Yoga Lessons – YOGA FROM THE BEGINNING.
Beginner Yoga Course – Start Yoga from Scratch
Why take Yoga lessons from this gal?
My passion is inspiring others. After practicing Yoga for a few years I decided to move into the teaching aspect of yoga so I could help others live a happier, healthier lifestyle.
I hope you will join me on the inside of this Yoga course where you will learn some awesome Yoga poses to get you started on this journey.
Building a strong yoga foundation:
- For the beginner who would like to learn more about Yoga
- Learn your yoga basics – I will teach you a few different Yoga poses with guided instruction so you know exactly how to do each pose.
- You will learn everything to get you started on your Yoga practice. No experience necessary.
Who is the target audience for this Yoga lessons course?
- Anyone interested in learning how to do yoga
- For those who wants to improve their overall health
- Great for all ages
Feel free to send me any questions you might have on this course. I want to make your learning experience the best that it can be.
What students are saying about the course
Kaysie is a great instructor. I had never done yoga before and this really helped me get started on the right path. Thank you – Olivia B
This yoga instructor is fantastic. I actually tried a few classes before and the poses weren’t as broken down. This course is great for someone who is just starting out. – Victor P
I have done many different courses for yoga beginners, but absolutely this course is the best! I recommending this course for all the beginners like me ! It’s Amazing! Mariglen M.
This gal has such a delightful way of teaching her yoga lessons. Like others here I had never done yoga before and I found Kaysie’s instruction on how to do the poses was very helpful. I also liked how she explained how to take my time getting into each of the poses and moving in a way that makes sense for my body. She explains everything in detail which really helped me out. Especially if you are a beginner, this course will give you a great jump start. I look forward to yoga every day. – Heather M
Thanks for taking the time to look at this Beginner Yoga Course – YOGA FROM THE BEGINNING course. I look forward to seeing you on the inside and teaching you how to get started on your yoga practice today.
Enjoy the Journey to better Body, Mind and Soul
#1 YOGA COURSE ONLINE
Who this course is for:
- This Yoga course is for the beginner.
- Anyone who would like to sleep better
- Anyone who would like to increase blood flow to all body parts
- Anyone who would like to improve their focus and improve productivity
- Anyone who would like to improve their digestive system
- Anyone who would like to build muscle strength
- Anyone who would like to live a healthier lifestyle
- Anyone who would like to be more at peace
- Anyone who would like to be happier