Turning to Religion to reduce STRESS
Turning to Religion to reduce STRESS Free Tutorial Download
What you’ll learn
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Reducing stress
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Religious references to turn to in hard times
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How stress harms
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Stress management techniques
Requirements
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None
Description
This is an unusual course as it is centred round one theme only: turning to religion as a means of seeking guidance to reduce stress.
We look at the following:
- Stress
- What causes stress?
- What is stress?
- How to deal with Stress?
- A stress-free life is possible!
- A Calm Heart
- COVID-19 impact
The entire course was shot on a cruise, a cruise where country after country turned the ship away as the coronavirus commenced its worldwide havoc.
So –
- Numerous biblical references
- Other religions also referenced
- Scenic shots
- Mindfulness
This is a course for you to dwell on, for you to enjoy and to be at peace.
A new section has been added on creating a Stress Workbook…for yourself
Who this course is for:
- Everyone who wishes to reduce stress
Download Turning to Religion to reduce STRESS Free
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https://drive.google.com/file/d/16zr4YWXlbKPrb2nHzuBvvo5TVuHo-Usz/view?usp=sharing
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