Stress Management for Beginners: Fight Stress Effectively
25+ Anti-Stress Hacks, Free Extra Material, Anti-Stress Mentoring & Contact to Anti-Stress Coach Leon Chaudhari
his course is divided into three parts which build on top of each other…
…PART 1: INDENTIFYING THE MAIN REASONS & FACTORS WHY PEOPLE ARE STRESSED – In this part of the course, we will learn about the 4 factors and 8 negative thinking patterns that lead to stress.
…PART 2: RESOLVING NEGATIVE THINKING PATTERNS & STRESS FACTORS – In this part of the course, we will learn how to resolve the 4 factors and 8 negative thinking patterns that lead to stress and I will give you my full process on how to tell whether someone is stressed or not.
…PART 3: USING STRESS-HACKING TO LOWER STRESS LEVELS – In this part of the course, I will give you my 25+ best hacks on how lower your stress-levels instantly and will provide long-term strategies for you!
Screenshot Tutorials/Courses
Info Tutorials/Courses
- 2.5 hours on-demand video
- 1 Supplemental Resource
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
- [Size : 981 MB]
https://mshare.io/file/BxR1Yckj
https://drive.google.com/open?id=1TlzQTfKQBk585ldBBWg29QS1EDt6uecQ
https://freeshadow-my.sharepoint.com/:u:/g/personal/hoquangdai_abcda_tech/EcoyiHq0UchIouV6KbnanmgB5MDeIq23CJxMObBNyusyQw?e=Zsoxte
