Udemy

Stress Management for Beginners: Fight Stress Effectively

25+ Anti-Stress Hacks, Free Extra Material, Anti-Stress Mentoring & Contact to Anti-Stress Coach Leon Chaudhari

his course is divided into three parts which build on top of each other…

PART 1INDENTIFYING THE MAIN REASONS & FACTORS WHY PEOPLE ARE STRESSED – In this part of the course, we will learn about the 4 factors and 8 negative thinking patterns that lead to stress.

PART 2RESOLVING NEGATIVE THINKING PATTERNS & STRESS FACTORS – In this part of the course, we will learn how to resolve the 4 factors and 8 negative thinking patterns that lead to stress and I will give you my full process on how to tell whether someone is stressed or not.

PART 3: USING STRESS-HACKING TO LOWER STRESS LEVELS – In this part of the course, I will give you my 25+ best hacks on how lower your stress-levels instantly and will provide long-term strategies for you!

Screenshot Tutorials/Courses

Info Tutorials/Courses

  • 2.5 hours on-demand video
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • [Size : 981 MB]

https://mshare.io/file/BxR1Yckj
https://drive.google.com/open?id=1TlzQTfKQBk585ldBBWg29QS1EDt6uecQ
https://freeshadow-my.sharepoint.com/:u:/g/personal/hoquangdai_abcda_tech/EcoyiHq0UchIouV6KbnanmgB5MDeIq23CJxMObBNyusyQw?e=Zsoxte

Password : freetuts.download

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