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The Collective Yoga – Ten Minutes Stretch – Upper & Lower Back

The Collective Yoga – Ten Minutes Stretch – Upper & Lower Back   Free Tutorial Download

Our back is where a lot of our stress can go. When we sit or work a lot, we can get really tight in our upper and lower back. This class will open up both of these areas in easily accessible postures. Join Andrea as she leads you through a series to open you up. […]

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